2. PRIDE AND PAIN

Muscles got power,
inside of me.
Iron is nothing,
nothing to me.

Pride and pain

This is belief,
temple of meat.
Ladies in my mind,
I look fine.

Willing to be,
anything for me.
Pride and pain

Training perfection,
going forever.
Pride and pain

3. POWER FORCE
(instrumental)

4. GREAT DAY FOR ME

Training
Process
Control
Recovering

Moving further.
Making process.
Feeling heat.
I am burning.

I am the one.
I have the energy.
I can do it.
I have the power.

I take it all.
You babe, you babe.
I keep it up.
You babe, you babe.

I prove you wrong.
You babe, you babe.
I知 born again.
You babe, you babe.

Good day for winner,
great day for me.

(with vocoder)
Rolling down to the
winners circle,
feel it down to my
bone structure.
Getting things done
in good fashion,
seeing ladies do
their sexy hassle.

5. PUSH YOUR PUMP

Push.
Pump.

6. IRONIC POSITION

Getting into position,
position of pumping iron.

I am pushing.
I am pulling.
I am running.
Stronger honey.
I am training.

I am steel.
I am free.
You are lady, true lady.

(with vocoder)
To get some true meat,
I have to be stronger.
Stronger through muscles,
strong like my mind.

7. MEAT FROM BOERS

Pumping up my body,
to ladies I知 Ferrari.
Where's the party?

Pump my heart and muscles,
dump my thoughts of troubles.
Where's the party?

Red and hot body,
training for finale.
Where's the party?

Getting down to business,
fooling around with fishnets.
Where's the party?

Fisherman or not,
I only know I知 hot.
Yes,
that痴 a lot.

Meat from Boers,
are you prepared?
I知 ready.
I知 coming.

8. THE FINALE

Lady

Lady, you make my love.
You make it strong and hard.
Lady you make my love,
strong and hard.

...aah...
...uuh...
...aaaaah...